Sensia Wellness
"Weigh to Go" Weight Management
"Weigh to Go" is Sensia's proprietary personal nutrition, weight management and exercise program designed to address individual lifestyle and behavior choices that lead to weight management issues.
Many medical experts
contend obesity is the next big health challenge for the American public to
confront.
There is no doubt an increasing number of Americans are overweight. Weight issues are often brought on by poor personal nutrition and lack of exercise. Others argue the prevalence of inexpensive, high-fat “fast food” and other processed foods, and the hectic American lifestyle are to blame.
Sensia Healthcare’s “Weigh to Go” program is a series of structured interactive small group sessions that address the physical, nutritional and psychosocial aspects of why people eat what they do. It also emphasizes the value of incorporating regular physical activity into one’s lifestyle.
“Weigh to Go” is facilitated by Sensia’s Registered Dietitian (RD) and Certified Diabetes Educator and is provided onsite at the employer. The “Weigh to Go” principles can also be used as an integral part of the “Ready for Change” Personal Wellness Program.
