Sensia Wellness
Lifestyle Awareness Disease Prevention
Sensia's Lifestyle Awareness series educates employees about the role good nutrition, steady exercise and a realistic approach to weight management have in preventing chronic disease.
Lifestyle Awareness consists of four interactive small group sessions on:
- Diabetes Awareness
- Dietary Approaches to Stops Hypertension (DASH)
- Heart Health
- Eating to Lower Cancer Risk
The Lifestyle Awareness Series can be presented as a continuum or as individual classes.
